Description

🌾 Gluten-Free & Dairy-Free Meal Plan for Autistic Kids

Simple Indian Recipes for Picky Eaters, Made with Love & Care

What is this?
This is a printable guidebook specially made for Indian parents of autistic children. It gives you a full meal plan using gluten-free and dairy-free ingredients — with easy, healthy, homemade Indian recipes your child will actually try. Each dish is simple, tasty, and made for picky eaters!

You’ll get:
✅ 10+ Kid-friendly recipes (like Ragi Idli, Moong Khichdi, Veggie Soup, and more)
✅ Easy-to-follow instructions
✅ Tips for managing picky eating
✅ A friendly thank-you note from a fellow mother

Why do you need this?
Because mealtime shouldn’t be a daily struggle. Many autistic kids are sensitive to gluten and dairy — and also very picky about food. This guide helps you plan meals that are safe, nutritious, and made with ingredients already in your Indian kitchen.

This is not just a diet guide — it’s emotional support from someone who understands.